Organic Tempeh vegan gluten free

Goodwin Group

🌮🌮🌮 RECIPE | Cooking Vegan Tempeh Tacos Live | GLUTEN FREE | With Bloopers 🌮🌮🌮

Greeting every one - this is the first live cooking show ihave done on youtube in a long time.

▐RECIPE▐

====Vegan Tempeh Tacos- GLUTEN FREE====

►INGREDIENTS:

1 8oz block of your favorite tempeh

garlic powder

your favorite taco seasoning

salt to taste

water or veggie stock

lettuce

onions of your choice (preferably red opnion)

Soy sauce or Tamari (gluten-free)

Avacado

lime

corn tortillas

======Some notes======

♪make sure you adjust the salt content to be low in the beginning so when you add the soy sauce the "meat" the Tempeh will not be as salty

♫Also make sure you adjust your taco seasoning to your spice level in SMALL increments- you dont want to over power the "meat" aka tempeh

Enjoy

♥ LishaJoya

Easy Vegan Sausage Recipe / Gluten Free and Oil Free

Easy Vegan Sausage Recipe / Gluten Free and Oil Free

If you want to know how to make vegan sausage, you came to the right place! In today's video, I'm going to show you a vegan sausage recipe, but not just any sausage, a vegan Italian sausage. Growing up Italian, I had a lot of sausage. After going vegan, it was something that I did miss having every now and then. When I decided to create a vegan Italian sausage recipe, I also wanted it to be a healthy sausage recipe. Since I'm using tempeh as a base, it was easy to make it gluten free. Now that I had the gluten free sausage part down, I wanted to create a oil free sausage recipe as well. By using a combination of tamari sauce and vegetable broth, I was able to make this happen. Excite to share this easy to make vegan sausage recipe with you today!

WATCH MY OTHER RECIPE VIDEOS: https://www.youtube.com/watch?v=ict6UHKpPGE&list=PLbt1G8SFcfzqqKh8RHf99gtClzHReUE-1

LEARN MORE ABOUT TEMPEH: https://youtu.be/8prIXdpPTSo

TEMPEH BACON RECIPE VIDEO: https://youtu.be/EQSyQWjCdqU

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Music:

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Music promoted by Audio Library https://youtu.be/-7YDBIGCXsY

TAMARI & GINGER TEMPEH STIR FRY | EASY, VEGAN, HEALTHY & GLUTEN FREE | MAKIN' WITH LAIKEN Ep. 2

Check out my Makin' With Laiken Playlist:

https://www.youtube.com/playlist?list=PLsH1z3P_EgnqSAi3HoV7U6VB9UDQFmN-3

Thank you for watching! xx

You can purchase my why & how-to go vegan guide "Everyday Simple Vegan" for $5.99AU here https://payhip.com/b/rtbx it includes a ton of info + 30 easy & vegan recipes!

--------------- CONTACT

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---------------

--------------- VIDEOS TO WATCH:

- Gary Yourofsky - The Most Important Speech You Will Ever Hear https://youtu.be/U5hGQDLprA8

- Earthlings: https://youtu.be/bwd0jcbiKV0

- Why Vegan? by Happyandhealthy96: https://youtu.be/lZm7f8wlSEI

- 101 Reasons to go Vegan: https://youtu.be/W4HJcq8qHAY

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Vegan & Gluten Free Pancakes W/ Maple Tempeh

So good! Be sure to try out your fave past breakfast memories in a new way!

With so many new vegan and delectabe goodies on the market being healthier and meat free never was easier, nor did it taste so good!

Whats your favorite child hood mealtime memory? How do you incorporate it into your lifestyle as an adult?

Tips for staying healthy:

-Try a meatless monday meal plan.

-Consume more water. Drinking your calories will inevitably add more inches to your waist line.

-Eat a larger breakfast, a mid sized lunch, and a small dinner. This will help you stay fit, and weigh less!

-Hold a push up or plank for 30 seconds while engaging your abs before consuming breakfast. If that feels good, try some crunches for a count of ten breaths while supporting your neck, and bending your knees. You will not only tighten and tone your stomach, but you will find yourself consuming less calories.

-Try simplifying your caffeine intake rather than cutting back on caffeine. Remove the sugar and the milk. If your drinking tea, try a squeeze of lemon to improve the anti oxidants. Caffeine is a good way to curb the appetite, and bring on natural anti oxidants.

-Listen to your appetite. If its saying I am full, save the rest of the meal for later.

-Food is natures medicine. Consuming the proper nutrients can taste good, as well as keep you pumped up and happy.

-Start a meal plan, and a food budget. Not only will you have plenty to eat, but your wallet will thank you.

-Take a walk after dinner. Follow it up with tea, and maybe some movies with the family. Simple. Easy. Quality time. Healthy.

A vegan & gluten free high protein meal. How to prepare delicious Tempeh.

A great, easy and super tasty way to prepare you tempeh. Enjoy!